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Golf Grade
Jul 29, 20242 min read
Impact of Sleep on Health and Golf Performance
I've always been curious about how well I sleep, but it wasn't until I started using the Smart Health Ring that I truly gained insight...
2850


Golf Grade
Jun 6, 20243 min read
Health and Wellness Benefits of Self-Administered Face Massages for Golfers
While much attention is given to physical fitness and training, the importance of relaxation and recovery is often overlooked. One simple...
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Golf Grade
May 13, 20242 min read
How Sleep Impacts Your Round of Golf
Sleep is often overlooked in the quest for better golf performance. While practice, technique, and equipment are vital, sleep is equally...
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